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8 Δεκ 2023 · Walk-aerobics guru Leslie Sansone helps older adults feel their best with this comfortable, easy-to-use workout. Viewers can stretch tired muscles, flex and strengthen joints, and...
14 Ιουν 2023 · It's the unintimidating way to get fit right in your own home. This video is equivalent to a 2 mile (brisk) walk outdoors, but you never leave your living room! IMPROVE YOUR HEALTH, LOSE WEIGHT...
8 Δεκ 2023 · Watch the full workout WITHOUT ADS here:An easy-to-follow walking exercise program led by fitness expert Leslie Sansone that is perfect for people 50+, 60+, ...
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
20 Ιαν 2020 · Leslie kicks things off with a speedy Walk Concert Mile! Then Nick takes over for Mile 2, and only he can have you laughing, walking, burning cals … all at once! The third Mile incorporates the fitness band and targets more belly slimming, arm sculpting, and overall muscle toning!
2 Ιαν 2020 · The 2 Mile Walk from the Miracle Miles is playing today on Your Daily Walk! It is one of our ALL TIME FAVORITE workouts! Our 2 Mile Miracle MIles WALK is ready for you!
2 Αυγ 2018 · Watch Walk Away the Pounds Express - 3 Mile Leslie Sansone - Fitness on Dailymotion.