Αποτελέσματα Αναζήτησης
Research shows you should interpret your score on the stress test as follows: score of 150 or less: Your stress score is low. This is a good result. It means your life currently is stable - there's not much major change going on, and you have a low level of 'life event stress.'.
The Holmes-Rahe Life Stress Inventory The Social Readjustment Rating Scale INSTRUCTIONS: Mark down the point value of each of these life events that has happened to your during the previous year. Total these associated points. MEAN VALUE 100 73 65 63 63 53.
The Holmes and Rahe stress scale (/ reɪ /), [1] also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk.
In 1967, psychiatrists Thomas Holmes and Richard Rahe decided to study whether or not stress contributes to illness. They surveyed more than 5,000 medical patients and asked them to say whether they had experience any of a series of 43 life events in the previous two years.
150pts or less means a relatively low amount of life change and a low susceptibility to stress-induce health problems. 150 to 300pts implies about a 50% chance of a major stress-induced health problem in the next 2 years. 300pts or more raises the odds to about 80%, according to the Holmes-Rahe prediction model.
9 Νοε 2023 · The SRRS comprises a list of 43 stressful life events, ranging from marriage and divorce to minor law violations and changes in sleeping habits. Each of the 43 life events was awarded a Life Change Unit, depending on how traumatic it felt to be by a large sample of participants.
17 Νοε 2022 · The Holmes and Rahe stress scale is a list of 43 stressful life events that can contribute to illness. The scale is used by health care professionals to help identify whether a person is experiencing a high amount of stress.
