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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Make sure that you're checking the correct phone number or email address for the codes. If you requested to get a code on your phone and you don't see it, check the blocked messages on your phone. Your phone may be screening or blocking confirmation code texts. Check your phone's network connection.
4 Αυγ 2023 · While you can try to contact Facebook directly via phone and email address, it's difficult, if not impossible, to get a response. Tweeting at Facebook could get a response, and you can also visit Facebook's Help Center or complete a support request form.
Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. Troubleshoot login with a phone number on Facebook.
Learn about what to do if you can’t reset your Facebook password because you can't access the email or mobile phone number on your account.
Learn what to do if you’re having trouble getting back on Facebook. Adjust settings, manage notifications, learn about name changes and more. Fix login issues and learn how to change or reset your password. Control who can see what you share and add extra protection to your account.
