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27 Οκτ 2022 · The mental effects of long-term stress can include mood changes, anxiety, and depression. Physically, stress affects every bodily system, and when left untreated, it can cause issues...
22 Σεπ 2023 · We can better cope with stress once we learn specific skills to manage our more difficult feelings and behaviors, including how to set boundaries and self-regulate.
4 Οκτ 2021 · An untreated mental illness can significantly increase the risk of becoming physically ill, and physical disorders may result in behaviors that make mental conditions worse.
11 Μαρ 2020 · Cortisol. Burn out. Mental workload. Register now. Chemical changes in the brain associated with chronic stress can put our cognition and mood under serious strain.
9 Μαΐ 2023 · Prolonged stress can take a serious toll on an individual's mental health. Chronic, ongoing stress has been linked to conditions such as anxiety, depression, post-traumatic stress, substance use problems, sleep difficulties, and personality disorders.
1 Ιαν 2022 · From longer work hours to increased demands at home, the COVID-19 pandemic introduced new stressors to nearly every domain of life. As the world heads into the 3rd year of the pandemic, these stressors have become persistent and indefinite, heightening everyone’s risk of burnout.
Yet a new study reveals similar associations between depression and social-media use for their parents and grandparents too. The findings come out of the COVID States Project, a series of surveys of adults in all 50 states, which began in spring 2020, soon after the pandemic began.
