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Analyses confirmed the predictions that (a) participants whose motivation for weight loss was more autonomous would attend the program more regularly, lose more weight during the program, and evidence greater maintained weight loss at follow-up, and (b) participants' autonomous motivation for weight loss would be predicted both by their ...
Motivational Predictors of Weight Loss and Weight-Loss Maintenance Geoffrey C. Williams, Virginia M. Grow, Zachary R. Freedman, Richard M. Ryan, and Edward L. Deci University of Rochester Self-determination theory proposes that behavior change will occur and persist if it is autonomously motivated.
This research found that, in participants with high levels of baseline controlled motivation for weight loss, an intervention designed to enhance motivation for Weight loss produced significantly greater weight loss than a standard behavioral weight loss intervention.
Geoffrey C. Williams. Motivational predictors of weight loss and weight-loss maintenance. Internalization of biopsychosocial values by medical students: a test of self-determination theory....
11 Δεκ 2014 · Of the studies conducting reviews of men and women combined, reduced energy diets, diet plus exercise, weight loss medications and weight loss surgery have been found to be effective for weight loss, with advice-only or exercise-only interventions less effective 10-12.
1 Απρ 2008 · There is strong evidence that a diet high in whole grains is associated with lower body mass index, smaller waist circumference, and reduced risk of being overweight, and that significant weight loss is achievable with energy-controlled diets that are high in cereals and legumes.
17 Ιουλ 2022 · The aim of this study is to analyze motivation to lose weight among patients with obesity, the resources implemented by primary care centers to promote behavioral change and the limiting factors reported by the patients themselves when attempting to lose weight.
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σχετικά με: lose weight ana c a g williamsLose weight with a Keto diet plan - easy for everyone. Reach your weight goals without hunger pangs. Complete a simple quiz & learn how.