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  1. Are you ready to test your lung capacity? Simply hold your breath for the red ball to move around the circle, and count the total number of spins. 💥How ...more.

  2. Measure your lung capacity and see how much air your lungs hold. This project can be done at home with just a few things you likely have around your house. In this video, you will learn how...

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  4. 24 Σεπ 2024 · There are several ways to test lung capacity at home, including the peak flow meter, spirometer, and simple breath-holding exercises. The peak flow meter is a handheld device that measures how fast an individual can exhale air.

  5. 11 Οκτ 2022 · Method 1. Testing at Home with a Peak Flow Meter. 1. Ask your doctor if a home peak flow meter is right for you. If you have asthma or other respiratory problems, using a PFM at home can help you track your condition to prevent it from getting worse. [1]

  6. Here’s the Home Solution. How do you measure your lung capacity? A common method is using a Peak Flow Meter, a handheld device that measures the strength of your breath. You simply breathe into one end and the meter instantly shows a reading on a scale, typically in liters per minute (lpm).

  7. 6 Αυγ 2023 · Testing your peak expiratory flow (PEF) or your forced expiratory volume at 1 second (FEV1) at home may help: Measure how well your lungs are working if you have a long-term (chronic) lung disease, such as asthma. Guide the treatment and monitor the effectiveness of treatment for asthma.