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  1. 28 Μαΐ 2023 · A meta-analysis concluded that a dietary intake of 10 to 20 milligrams (mg) of lutein daily for over six months can significantly improve macular pigment optical density (MPOD) and vision clarity in AMD patients. MPOD is an important measure of vision health.

  2. 18 Σεπ 2024 · While lutein’s primary role is in protecting the macula and improving overall eye health, there is some evidence suggesting that by reducing oxidative stress and improving retinal health, lutein may indirectly support those dealing with floaters.

  3. Abstract. Lutein is a carotenoid with reported anti-inflammatory properties. A large body of evidence shows that lutein has several beneficial effects, especially on eye health. In particular, lutein is known to improve or even prevent age-related macular disease which is the leading cause of blindness and vision impairment.

  4. 25 Ιουλ 2024 · What are the eye health benefits of lutein? As powerful antioxidants, lutein and zeaxanthin may protect your body and especially your eyes in numerous ways. With regards to eye health, research...

  5. 21 Μαρ 2023 · Lutein uses and benefits include helping prevent eye conditions like macular degeneration and cataracts, skin disorders and skin cancer, several types of cancer, including colon or breast cancer, type 2 diabetes, and heart disease.

  6. 31 Ιουλ 2024 · Lutein and zeaxanthin are recommended as dietary supplements to prevent vision loss or eye disease. These supplements are especially popular among older adults concerned about failing...

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