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Abstract. Lutein is a carotenoid with reported anti-inflammatory properties. A large body of evidence shows that lutein has several beneficial effects, especially on eye health. In particular, lutein is known to improve or even prevent age-related macular disease which is the leading cause of blindness and vision impairment.
- PubMed Central (PMC)
Many basic and clinical studies have reported lutein’s...
- PubMed Central (PMC)
25 Ιουλ 2024 · Because of its powerful antioxidant properties, lutein may help reduce inflammation in your eyes, fight off free radicals, reduce oxidative stress, and boost the sharpness of your vision.
28 Μαΐ 2023 · A meta-analysis concluded that a dietary intake of 10 to 20 milligrams (mg) of lutein daily for over six months can significantly improve macular pigment optical density (MPOD) and vision clarity in AMD patients. MPOD is an important measure of vision health.
Many basic and clinical studies have reported lutein’s anti-oxidative and anti-inflammatory properties in the eye, suggesting its beneficial effects on protection and alleviation of ocular diseases such as age-related macular degeneration, diabetic retinopathy, retinopathy of prematurity, myopia, and cataract.
Many basic and clinical studies have reported lutein's anti-oxidative and anti-inflammatory properties in the eye, suggesting its beneficial effects on protection and alleviation of ocular diseases such as age-related macular degeneration, diabetic retinopathy, retinopathy of prematurity, myopia, and cataract.
30 Μαΐ 2023 · Lutein and zeaxathin in eye tissue are associated with better vision. WebMD explains how to boost these antioxidants in your diet to stave off cataracts and slow macular degeneration.
19 Ιουλ 2022 · Research has indicated that lutein consumption can help protect against macular degeneration. In one review, researchers analyzed the results of studies on individuals with macular...
