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ABOUT JACOB:I am a personal trainer, speaker and accountability coach based in Westchester, NY. I hold over 12 nationally recognized certifications in the fi...
12 Ιουλ 2021 · How to do lying cuffed cable lateral raises for bigger shoulders/delts - execution tutorial from David Mirza Personal Training. Please, give a thumbs up and share the video with your...
Lateral raises are great for increasing shoulder strength, size, and mobility. Swapping the dumbbells for the cable pulley machine adds a whole new dimension...
29 Αυγ 2023 · Cable lateral raise is a potent weapon in the arsenal of anyone aiming to build strong, round and defined deltoids. This exercise is designed to target the lateral or side deltoid muscles, which contribute to the width and 3D-like aesthetics of the shoulders.
Elevate your strength training journey now! Unlock Lying Cable Lateral Raise mastery with our 101 Video Tutorial. Build great Shoulders and achieve optimal gains by perfecting your form, avoiding mistakes.
One Arm Band Lateral Raise. Detailed instructions on how to perform the Cable Lateral Raise. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
