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27 Αυγ 2024 · A 2022 study in young adult females also showed that maca extract might reduce fatigue. Meanwhile, a 2016 study of 175 people living at either low or high altitudes demonstrated that taking 3 g...
Side Effects When taken by mouth : Maca is likely safe for most people when eaten in foods. Maca is possibly safe when taken in larger amounts as medicine, short-term.
12 Νοε 2018 · Can maca have side effects? In nearly every maca-focused study, researchers note that the root is usually well-tolerated by subjects (human and mouse alike).
22 Μαΐ 2023 · Side Effects of Maca Root . Maca root does not typically have negative side effects. In clinical trials, maca root has been described as safe and generally well-tolerated by those who...
9 Αυγ 2023 · What are the side effects of maca? Maca may cause mild digestive issues like bloating and gas. Consult a healthcare provider before adding it to your diet, as it can also cause allergic reactions and interfere with hormone-sensitive conditions and thyroid function.
18 Δεκ 2020 · Maca Root Extract Side Effects. Typically, up to 3 grams of maca root extract can be taken by anyone for four months. However there are some known aversions and side effects, specifically for women who have slow estrogen metabolism, or are breastfeeding or pregnant. Estrogen
9 Σεπ 2021 · Side effects reported by maca users include an altered menstrual cycle, stomach cramps, moodiness, and insomnia . To avoid these and other unexpected adverse events and interactions, always talk to your doctor before trying a new supplement.
