Αποτελέσματα Αναζήτησης
25 Φεβ 2015 · This brief guided mindfulness meditation is one of the BEST ways to reduce anxiety FAST. It uses techniques to quickly reduce feelings of anxiety and panic. ...
17 Μαρ 2019 · Listen to this quick 5 minute guided mindfulness meditation for anxiety reduction. Take five minutes to relax, get calm, and reduce any anxiety you may be feeling. Let the relaxing...
27 Μαΐ 2023 · The pure serenity creates music for a variety of purposes, including yoga, instrumental music (including piano, guitar, and flute music), study and focus music, music for sleeping, Tibetan and...
Quick 5 minute guided meditation to help reduce anxiety.#guidedmeditation #anxiety #mindfulnessThis guided meditation practice is from our app, Declutter The...
28 Απρ 2024 · 5 Minute Guided Meditation for Anxiety Relief, find calm with focus on breath, ground yourself, and restore peace. Ideal for quick stress relief. Join this channel to get access to...
16 Μαΐ 2023 · This is an Original 5 minute guided meditation for anxiety, recorded by us. Good morning my dear friend! You are capable, you are loved, and you are not alone in your journey.
10 Ιουν 2021 · Anisa Benitez ( / anisabenitez ) is here to walk us through a relaxing 5 minute guided meditation for anxiety. You can use this quick, convenient meditation anywhere you need to just...
