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11 Ιαν 2021 · One of sodium’s main functions is to balance the amount and distribution of water in our bodies, playing a key role in the control of our blood pressure. Similar to chloride and potassium, sodium creates specific channels in the membranes of our cells which carry out different vital tasks.
Sodium plays a key role in normal nerve and muscle function. Sodium enters the body through food and drink and leaves the body primarily in sweat and urine. Healthy kidneys maintain a consistent level of sodium in the body by adjusting the amount excreted in the urine.
17 Ιουλ 2024 · Sodium is one of the body's most important electrolytes (minerals with an electric charge). Electrolytes regulate fluid and blood volume, support nerve function, maintain normal...
The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. It is estimated that we need about 500 mg of sodium daily for these vital functions.
Overview of Sodium's Role in the Body - Learn about the causes, symptoms, diagnosis & treatment from the MSD Manuals - Medical Consumer Version.
6 Ιαν 2014 · Sodium is an essential nutrient involved in the maintenance of normal cellular homeostasis and in the regulation of fluid and electrolyte balance and blood pressure (BP).
17 Απρ 2023 · It helps with the function of nerves and muscles. It also helps to keep the right balance of fluids in your body. Your kidneys control how much sodium is in your body. If you have too much and your kidneys can't get rid it, sodium builds up in your blood. This can lead to high blood pressure.
