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  1. 3 Νοε 2023 · Ankle anatomy. The ankle joint, also known as the talocrural joint, allows dorsiflexion and plantar flexion of the foot. It is made up of three joints: upper ankle joint (tibiotarsal), talocalcaneonavicular, and subtalar joints. The last two together are called the lower ankle joint.

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      The main action of the ankle joint is to allow dorsiflexion...

  2. 30 Οκτ 2023 · The main action of the ankle joint is to allow dorsiflexion and plantar flexion of the foot, as well as some degree of pronation and supination with subtalar and midtarsal joints. The joint also acts as a shock absorber as the heel strikes the ground during the first phases of gait.

  3. Variation in muscle activation can control the movement of the ankle joint, allowing the foot to generate graduated force. Muscles that generate movement at the ankle are generally found in the lower leg and can be split into three categories.

  4. Major muscles of the ankle. There are also multiple muscles in the ankle that can be strained, as follows: The peroneal muscles (peroneus longus and peroneus brevis), on the outside edge of the ankle and foot. These muscles allow the ankle to bend downward and outward. See Common Running Injuries: Foot Pain.

  5. 8 Φεβ 2019 · Ligaments. There are two main sets of ligaments, which originate from each malleolus. Medial Ligament. The medial ligament (or deltoid ligament) is attached to the medial malleolus (a bony prominence projecting from the medial aspect of the distal tibia).

  6. The tibialis anterior muscle, found in the anterior compartment of the leg, is the primary muscle that facilitates dorsiflexion of the ankle joint. The peroneus longus and Peroneus Brevis muscles, found in the lateral compartment of the leg, function to facilitate eversion of the ankle joint.

  7. 9 Μαΐ 2024 · Ankle Muscles. The ankle muscles include the gastrocnemius, soleus, tibialis posterior, tibialis anterior, peroneus longus, peroneus brevis, flexor hallucis longus, flexor digitorum longus, extensor hallucis longus and extensor digitorum longus. Test your knowledge with our ankle joint muscles quiz.

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