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25 Αυγ 2024 · What Are the Side Effects of Manganese? Manganese supplements, as with many medications and natural products, may have side effects.
2 Ιουλ 2019 · If a person experiences side effects from taking manganese supplements, they should stop taking them and speak to a doctor.
Doses over 11 mg daily are more likely to cause serious side effects. Taking too much manganese might also decrease the birth size of male infants. Manganese is likely unsafe when inhaled...
20 Ιουλ 2023 · Side Effects and Dangers It appears to be safe for adults to consume up to 11 mg of manganese per day ( 30 ). The safe amount for adolescents 19 or younger is 9 mg per day or less.
Manganese overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Manganese deficiency is very rare in the United States. A deficiency might cause the following symptoms: • Weak bones and poor growth in children • Skin rashes and loss of hair color in men • Mood changes and worse premenstrual pain than normal in women What are some effects of manganese on health?
Side Effects. Manganese is LIKELY SAFE for most adults when taken by mouth in amounts up to 11 mg per day. However, people who have trouble getting rid of manganese from the body, such as people with liver disease, may experience side effects when taking less than 11 mg per day.