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27 Δεκ 2011 · by Jillian Michaels (Author), Mariska van Aalst (Author), Christine Darwin (Author) 4.3 1,039 ratings. See all formats and editions. Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones.
In Master Your Metabolism, discover how to remove anti-nutrients from your diet. RESTORE foods that speak directly to fat-burning genes. REBALANCE energy and your hormones for effortless weight loss.
7 Απρ 2009 · Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Hardcover – April 7, 2009. by Jillian Michaels (Author), Mariska van Aalst (Author) 4.3 1,036 ratings. See all formats and editions.
7 Απρ 2009 · In Master Your Metabolism, discover how to: REMOVE anti-nutrients from your diet. RESTORE foods that speak directly to fat-burning genes. REBALANCE energy and your hormones for effortless weight loss.
Master Your Metabolism: The 3 Diet Secrets to Naturally balancing Your Hormones for a Hot & Healthy Body Paperback – 1 January 1998 by JILLIAN MICHAELS (Author) 4.3 4.3 out of 5 stars 847 ratings
Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones. Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over?
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
