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  1. 21 Μαΐ 2021 · Meditation-based practices have been suggested to result in many biological benefits which include reduction of attrition of telomeres, the protective nucleotide-protein complexes at termini of eukaryotic chromosomes. This systematic review evaluated the effects of meditation on telomere length (TL) in healthy adults.

  2. The results of the meta-analysis have potential clinical significance in that they suggest that meditation-based interventions may prevent telomere attrition or increase telomere length.

  3. 23 Μαΐ 2021 · This systematic review evaluated the effects of meditation on telomere length (TL) in healthy adults. Methods: Randomized controlled trials (RCTs) and Case-control ...

  4. 21 Μαΐ 2021 · This systematic review evaluated the effects of meditation on telomere length (TL) in healthy adults. Methods: Randomized controlled trials (RCTs) and observational studies conducted to determine the effects of meditation on TL in healthy individuals, published up to July 2020 were retrieved by searching seven electronic databases (PubMed ...

  5. Design: The present study consolidated research on meditation and telomere length through a meta-analysis of results of studies examining the effect of meditation on telomere length by comparing the telomere length of meditating participants with participants in control conditions.

  6. Here, we investigated the effect of an 18-month meditation intervention on telomere length (TL) measures in older people without cognitive impairment. A total of 137 adults age ≥65 years were randomized to one of the 3 groups (meditation training, non-native language training, or passive control).

  7. Here we summarize studies investigating the effects of various meditation-based interventions on telomere biology, making suggestions for future research. We then propose a model describing how meditation training may impact acute and habitual stress responses as pathways to improved cell aging.

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