Αποτελέσματα Αναζήτησης
Explore 466 Meditation Quotes by authors including Dalai Lama, Jiddu Krishnamurti, and Thich Nhat Hanh at BrainyQuote.
Discover free meditation audio practices to help take you further into your practice. Follow these three basic guided meditations now.
Reading and sharing daily meditation quotes can inspire you to meditate, and they ignite positive thought processes throughout the day. Here are 33 of our favorite mindfulness meditation quotes to save and read ― and share on Instagram & Twitter!
24 Οκτ 2024 · Our 30 minute Mindfulness meditations are free to view on You Tube. Enjoy three of our Rob Nairn talks from our archive. Feel free to download and share. Explore our range of free Mindfulness tools, from guided meditations, recordings, teachings and infographics and bring a little mindfulness to your day.
30 Αυγ 2021 · Twelve free meditation MP3s! 2021 is the 21st anniversary of the launch of the Wildmind website. To celebrate, we’re giving away two albums of guided meditation MP3’s. One album is Guided Meditations for Calmness, Awareness, and Love, which was the first CD I ever recorded.
For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App (iTunes / Google Play), stream, or download the guided meditations below. Recorded by UCLA Mindful's Director, Diana Winston.
There are guided audio meditations along with guided yoga audio and video meditations. Titles such as “45-Minute Body Scan” and “45-Minute Body Meditation” help you achieve more peace and relaxation.