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Cooking Time for Medium-Rare: 3½-4½ minutes; Cooking Time for Medium: 4-5 minutes
What degree of doneness should you be looking for when cooking steak? Here’s our internal cooking temperature guide for rare, medium rare and well done beef.
21 Οκτ 2021 · Why This Works. This handy printable PDF includes times and temperatures for the most popular types of beef, poultry, pork, seafood, and vegetables and you can use it as a quick reference any time you want to grill. Consider laminating it to make it last longer and avoid printing it over and over. 📝 How This Works.
Direct cooking: Grill steaks, fish fillets, boneless chicken pieces and vegetables using the direct method for the time given on the chart, turning once, halfway through cooking (except for scallops in shell and oysters).
15 Νοε 2023 · Medium Rare – Mostly pink on the inside, with just a touch of red. Cook to an internal temperature of 135° F. Medium – Thick stripe of light pink in the inside, but more browned meat than pink. Internal temperature should be 145° (which is the FDA’s recommended minimum temperature for steak).
Check the internal degree of doneness of your steak with a quick response meat thermometer inserted horizontally 11/2 to 2 inches into the center of the meat. Remove meat from the grill just below the final temperature for your desired degree of doneness.
13 Σεπ 2022 · Medium Rare steaks are cooked to 130-135 degrees F. These are mostly red to dark pink in the center with cooked edges. The center of the steak will be just barely warmed through.
