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  1. 18 Ιαν 2024 · More than one man on testosterone therapy has said TRT changed—or saved—his life. Here’s the proof. Below, stories—and picturesdirectly from guys within the Hone community who’ve completely transformed.

  2. 14 Οκτ 2024 · If you want to lose belly fat, try gradually introducing 5 30-minute sessions of cardio exercise like running or hiking to your weekly routine. Alternatively, change your routine to increase your movement,, which you can easily do by taking the stairs instead of the elevator, for example.

  3. 13 Ιουλ 2021 · Everything you need to know about losing belly fat, from the reasons for your weight gain to how science advises you to get rid of it

  4. A study presented at ENDO 2019 shows that long-term testosterone therapy in men with obesity and hypogonadism can actually contribute to prolonged weight loss without an added risk for mortality or major cardiovascular incidents.

  5. Belly fat makes you less masculine. If the T-loss/fat-gain cycle weren’t enough, belly fat contains the enzyme aromatase, which changes testosterone into estrogen. That means that low T levels transform some of your male hormones into female hormones.

  6. 10 Σεπ 2024 · Testosterone Killer: Here’s a tough pill to swallow — belly fat lowers testosterone levels in men. I saw a stat that over 70% of obese men have low testosterone levels. We already lose testosterone production as we get older so having belly fat creates a double whammy for many men.

  7. 13 Ιουν 2023 · testosterone levels are important in both genders, and deficiency can cause weight gain. Here's how increased testosterone can help you lose fat.