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phases of the menstrual cycle. We discuss sleep disturbances in the context of the menstrual cycle across the reproductive years and consider rela-tionships between sleep and infertility, use of oral contraceptives (OCs), and menstrual-associated disorders, including polycystic ovary syndrome (PCOS), premenstrual dysphoric disorder (PMDD),
15 Ιουλ 2023 · Self-reported sleep disturbance can emerge during premenstrual and menstruation phases of the menstrual cycle, particularly in women with moderate–severe premenstrual symptoms (PMS/PMDD), irregular cycles, or painful menstrual cramps (dysmenorrhea). •.
18 Ιαν 2010 · The most common sleep findings across the menstrual cycle include decreases in REM sleep, increases in stage 2 sleep and SFA, and no changes in sleep propensity and quality (SOL and SE, resp.) during the LP compared to the FP.
22 Απρ 2022 · This review highlights the effects of the menstrual cycle on sleep, considering both physiologic changes in homeostatic and circadian sleep regulation as well as perceived changes in sleep quality.
1 Οκτ 2018 · In order to characterize baseline metabolic rhythmicity in the menstrual cycle, advanced metabolomic profiling, clinical and nutrient biochemistries were analyzed for rhythmic variations throughout a healthy menstrual cycle in 34 healthy women.
11 Ιουλ 2024 · The present study enabled us to observe variations in the robustness of sleep–wake rhythms associated with different stages of the menstrual cycle through objective and long-term evaluation of sleep–wake rhythms in healthy women.
We included ten healthy women with regular menstrual cycles who were able to measure their sleep–wake rhythm and basal body temperature (BBT) and complete a self-administered questionnaire. The partici-pants included four healthy women taking low-dose pills for menstrual pain.
