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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

2. runbundle.com › tools › pace-tablesPace Tables - Miles Per Hour - runbundle

   runbundle.com › tools › pace-tables

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   A chart that shows which race finish times are yielded for different distances for various running speeds in miles per hour

3. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

   • Αποθηκευμένο αντίγραφο

   15 Φεβ 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.

4. runninglevel.comRunning Level - Running Calculator, Times and Standards

   runninglevel.com

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   Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends.

5. www.marathonsports.com › blog › what-is-a-good-mile-timeWhat Is a Good Mile Time? Average Mile Time by Age + Gender

   www.marathonsports.com › blog › what-is-a-good-mile-time

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   28 Αυγ 2024 · We’ve separated average mile times by skill level so you can assess your rank whether you’re a beginner, novice, intermediate, competitive, or elite runner. We also grouped them by age, as most competitive races separate runners into specific age groups.

6. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 Μαΐ 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

7. marathonhandbook.com › average-running-speedWhat Is The Average Running Speed By Age + Sex? - Marathon...

   marathonhandbook.com › average-running-speed

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   13 Μαρ 2024 · What Is The Average Running Speed By Age + Sex? Let's see how your running paces stack up to your peers. Last Updated: Mar 13, 2024 6:08 pm. Amber Sayer, MS, CPT, CNC. Senior Fitness and News Editor. Reviewed by Katelyn Tocci. Save this Article.