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30 Ιαν 2020 · Monk fruit side effects may include: Gas and bloating, primarily from added sugar alcohols like erythritol; Undiagnosed allergic reactions to the Siraitia grosvenorii plant; Overeating due to it being a zero calorie sweetener; Blood sugar spikes due to larger meals; Allergy risk
10 Φεβ 2023 · Most nonnutritive sweeteners can cause side effects like gas, bloating, or allergic reactions. And some artificial sweeteners like Equal and Splenda are controversial.
15 Μαΐ 2023 · Monk fruit is often considered a healthier alternative to sugar or artificial sweeteners. Evidence suggests it may be an excellent sugar substitute because it can positively affect one's health. This article discusses the possible health benefits and side effects of consuming monk fruit.
Discover the benefits and potential risks of monk fruit, a natural, zero-calorie sweetener. Learn about its nutritional facts, health benefits, and how to use it in recipes.
3 Μαΐ 2023 · Some people may experience gastrointestinal discomfort, such as bloating, gas, or diarrhea, after consuming monk fruit sweeteners. Furthermore, while monk fruit sweeteners are a popular alternative to sugar, they may not be suitable for everyone who is trying to reduce their sugar intake.
8 Φεβ 2023 · Monk fruit sweetener contains no calories and may provide various health benefits. This article explains what it is and whether you should try it.
5 Αυγ 2021 · Many products combine other sweeteners with monk fruit extract — even if the product is called “pure monk fruit.”. Some contain erythritol, a sugar alcohol that can cause bloating or stomach ...
