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30 Ιαν 2020 · Monk fruit side effects may include: Gas and bloating, primarily from added sugar alcohols like erythritol; Undiagnosed allergic reactions to the Siraitia grosvenorii plant; Overeating due to it being a zero calorie sweetener; Blood sugar spikes due to larger meals; Allergy risk
3 Μαΐ 2023 · There have been few studies on the potential side effects of using monk fruit as a sweetener. Some people may experience digestive upset, such as bloating, gas, or diarrhea, after consuming it. Additionally, monk fruit may cause allergic reactions in some people.
15 Μαΐ 2023 · Monk fruit is often considered a healthier alternative to sugar or artificial sweeteners. Evidence suggests it may be an excellent sugar substitute because it can positively affect one's health. This article discusses the possible health benefits and side effects of consuming monk fruit.
Discover the benefits and potential risks of monk fruit, a natural, zero-calorie sweetener. Learn about its nutritional facts, health benefits, and how to use it in recipes.
3 Μαΐ 2023 · Some people may experience gastrointestinal discomfort, such as bloating, gas, or diarrhea, after consuming monk fruit sweeteners. Furthermore, while monk fruit sweeteners are a popular alternative to sugar, they may not be suitable for everyone who is trying to reduce their sugar intake.
8 Φεβ 2023 · Monk fruit sweetener is a natural, zero-calorie sweetener. It is high in unique antioxidants called mogrosides, which make it 100–250 times sweeter than regular sugar. Effect on weight...
10 Φεβ 2023 · Most nonnutritive sweeteners can cause side effects like gas, bloating, or allergic reactions. And some artificial sweeteners like Equal and Splenda are controversial. In the case of monk...
