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  1. 15 Μαρ 2023 · Salt substitutes can be an effective way to help lower your blood pressure and fight heart disease. But experts warn that overuse of certain salt substitutes or alternatives can be dangerous for some people.

  2. 16 Δεκ 2019 · Use of salt substitutes containing potassium chloride is a potential strategy to reduce sodium intake, increase potassium intake, and thereby lower blood pressure and prevent the adverse consequences of high blood pressure.

  3. 29 Ιαν 2024 · Consistent recent data from randomized controlled trials show that potassium-enriched, sodium-reduced salt substitutes are an effective option for improving consumption levels and reducing blood pressure and the rates of cardiovascular events and deaths. Yet, salt substitutes are inconsistently recommended and rarely used.

  4. 13 Φεβ 2024 · New research indicates that using salt substitutes — flavorful food additives with less sodium — instead of table salt could help reduce the risk of high blood pressure.

  5. 29 Αυγ 2021 · Elevated dietary sodium consumption, as well as low levels of dietary potassium intake, is associated with high blood pressure and an increased risk of cardiovascular disease and premature...

  6. 28 Ιαν 2019 · Salt substitutes are reduced sodium salt alternatives marketed as an opportunity to lower salt intake with a view to preventing and managing high blood pressure without impacting taste.

  7. 14 Δεκ 2023 · Their new salt formulation contained 75% sodium chloride and 25% potassium chloride. The mineral potassium, a common ingredient in several salt substitutes and naturally found in many fruits and vegetables, is known to relax the walls of the arteries and lower blood pressure.

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