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Learn how to reach your ideal weight with the help of our more than 15 books on weight loss in PDF format. We are sure you will find them useful for your purpose.
1 Οκτ 2024 · Ahead, 12 women (including "The Biggest Loser" Season 18 trainer Erica Lugo) share their personal weight loss transformation stories. They also offer the simple changes they made to achieve their long-term health goals. Find weight loss inspiration — and some bigger lessons — in their stories below.
3 Μαΐ 2022 · Sandra lost 5 stone 10 pounds following The Fast 800 programme, transforming her health and she’s now sharing her motivational weight loss story to help inspire others. I had no energy, I couldn’t walk very far without getting out of breath.
9 Ιαν 2019 · A great weight loss book can help build motivation and keep you on track. But where to start? Whether you’re driven by statistics and studies, or personal weight loss success stories, there’s a book out there for you.
6 Μαρ 2023 · Read here for 15 motivating weight loss stories from Masala Body’s clients, including: Dr. Monica, an anesthesiologist, and mother of two lost 16 pounds starting with the 8-week Slim Down Jumpstart. Tree, a woman in her 40s with a demanding career at a Fortune 500 company who lost 20 pounds and 8 inches off her waist.
6 Ιαν 2017 · Here we have gathered together some of our favorite stories from the last year showing how women, armed with determination, self-love, and motivating communities, set, reached, and often...
From readers to celebrities to our friends around the world - these are the seriously inspiring weight loss stories you'll want to read.
