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  1. 6 Μαΐ 2021 · Together, these powerful women lost more than 4,000 pounds—and gained so much strength along the way—which you’ll see in these dramatic before-and-afters.

  2. 1 Οκτ 2024 · Ahead, 12 women (including "The Biggest Loser" Season 18 trainer Erica Lugo) share their personal weight loss transformation stories. They also offer the simple changes they made to achieve their long-term health goals. Find weight loss inspiration — and some bigger lessons — in their stories below.

  3. 8 Ιουλ 2020 · We've sourced the most inspiring stories of women who transformed their lives; how they achieved fat loss and strength gains through healthy choices.

  4. 29 Αυγ 2023 · These men and women transformed their bodies and lost weight through healthy eating and a dedication to fitness

  5. 6 Ιαν 2017 · Here we have gathered together some of our favorite stories from the last year showing how women, armed with determination, self-love, and motivating communities, set, reached, and often...

  6. Today we have prepared you a collection of people who underwent incredible weight loss transformations, and their stories are absolutely inspiring. You can hardly recognize them in the “after” pics!

  7. 9 Ιαν 2019 · A great weight loss book can help build motivation and keep you on track. But where to start? Whether you’re driven by statistics and studies, or personal weight loss success stories, there’s a book out there for you.

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