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5 Ιουν 2023 · Learn about tonic water including its ingredients and why it has so many calories. Explore good alternatives for tonic water in your gin and tonic.
Tonic water nutrition (100 grams). Richest in Sugar: 9g (% of DV), Net carbs: 9g (% of DV). Glycemic Index: 15, Calories:34, Net carbs: 8.8, Protein: 0. Source: USDA
Tonic water, otherwise known as Indian tonic water, is a carbonated drink that contains the alkaloid quinine. Studies show that quinine has important health properties like anti-malaria effects. In this post specifically, we’ll discuss the possible health benefits of tonic or Indian water.
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20 Ιουν 2023 · Discover 10 important tonic water nutrition facts in this comprehensive article. Learn about calorie content, carbohydrates, and more.
18 Οκτ 2023 · Discover tonic water benefits (and risks) as a registered dietitian weighs the pros and cons of consuming this drink.
22 Σεπ 2023 · Tonic water is a good source of electrolytes, replenishing vital minerals and vitamins. High sugar content, artificial sweeteners, and alcohol are potential risks associated with tonic water. Consider healthier alternatives and consume tonic water in moderation.
