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This workout was challenging but left me feeling amazing after. It was good because it didn’t require a lot of space and had me sweating throughout. I felt l...
La rutina de entrenamiento del New York Ballet Company fue desarrollada por Peter Martins y el New York Ballet Company junto con el New York Sports Club.Si e...
This is a ballet inspired strength training workout designed to sculpt lean muscle and improve flexibility. No jumping and minimal equipment.
New York City Ballet Workout2001New York City Balletwww.nycballet.comThis video is not monetized by the Project New Renewal channel. No copyright infringeme...
⭐️ EVERYDAY 10 MINUTE BALLET WORKOUT!⭐️ try this next: https://youtu.be/YvINddDsyXo⭐️ for business inquiries mackenziedavis@collab.inc⭐️ instagram & tikok @...
20 Ιουλ 2017 · Principal dancer Joaquin De Luz, behind NYCB’s new cross-training program, teams up with ballerina Sara Mearns on a series of smart, sculpting exercises.
The NYCB Workout: formulated by dancers to benefit every body. We've synthesized every exercise from the now-cult status book The New York City Ballet...
