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  1. Muscle stiffness is the sensation of pain or tightness in your muscles. Many people experience muscle stiffness after intense exercise or periods of inactivity. Usually, you can relieve muscle stiffness with home remedies like stretching or icing the affected area.

  2. 14 Φεβ 2023 · Muscle stiffness often goes away on its own. But if you have other symptoms, you may have an underlying condition. Read about causes, seeing a doctor & more.

  3. 6 Ιουλ 2019 · Muscle rigidity, also known as muscle tension, rigor, or stiffness, is one of the most common causes of muscle pain. It’s characterized by the inability of the muscles to relax normally. The...

  4. 18 Οκτ 2024 · Muscle stiffness commonly occurs after an intense workout or after holding a position for too long. It may be accompanied by other symptoms such as cramps or muscle spasms. In these cases, stiffness can often be managed by icing the muscle or stretching.

  5. 3 Ιαν 2024 · Muscle stiffness often arises after changing exercise routines, overusing muscles, or being physically inactive for long periods of time. Otherwise, muscle stiffness can be caused by an underlying condition, including myopathy, neuromuscular disorders, and neurologic disorders.

  6. 21 Σεπ 2022 · New, persistent leg pain certainly warrants a visit to your doctor for evaluation. Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency).

  7. 11 Οκτ 2023 · You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a neurological disease. You might feel like you have muscle rigidity when you can’t relax your muscles normally. This feeling can affect any muscle in your body.

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