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The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts.
Access 2 FULL Season of HEAVY BAG HIIT Workouts - Visit https://watch.natebowerelevated.com/or join this channel for perks, live streams and elevated workout...
Join Nate Bower in his subscriber-only boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
15 Νοε 2020 · Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts,...
Bower Boxing allows users to get controlled and effective workouts at home, in the office or out in the park. With multiple workout series and instructional videos, my Bower Boxing video library is stacked with options.
Get your boxing gloves on walk over to the heavy bag and lets get to work!! This boxing Heavy Bag HIIT workout is a high intensity, fun boxing routine that will shred pounds, increase your fitness, and decrease stress. Punch bag HIIT sessions are the absolute best when it comes to training.
Embark on an exciting journey with nine rounds of boxing, where you'll hone your boxing combinations, footwork, and sport-specific conditioning. Each session commences with a warm-up, followed by eight more engaging 3-minute rounds of boxing.
