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Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped...
Access 2 FULL Season of HEAVY BAG HIIT Workouts - Visit https://watch.natebowerelevated.com/or join this channel for perks, live streams and elevated workout...
Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb.
Transform yourself from good to great with Nate’s Boxing Heavy Bag HIIT workouts. Here is how it works. Each Heavy Bag HIIT workout is between 25 and 30 minutes long and 4 to 6 rounds. Each round has multiple sets of high intensity combinations or exercise, followed by moderate exercise.
Combining HIIT sets with active recovery, on screen data and motivational coaching, season 2 brings every user levelled up results while providing an elevated boxing experience. Step up and step in to season 2 of Elevated Heavy Bag HIIT!
27 Μαρ 2022 · In this video, we're going to HIIT up a 30 Minute Heavy Bag HIIT workout. All you need is your wraps, boxing gloves, and a heavy bag. If you don’t have a heavy bag, just listen to the audio coaching while shadow Boxing and you’ll still get a good sweat.
This all heavy bag boxing series is the perfect mix of conditioning interval rounds and build up boxing combo rounds. Improve technique while building combinations and improve conditioning during your hard fought HIIT rounds. Each workout is 10 rounds and each round is three minutes in length.