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  1. 28 Αυγ 2017 · Some natural ways to get your sinuses draining and relieve sinus pressure include drinking plenty of fluids; using a humidifier; avoiding cold, dry air; taking plenty of steamy showers;...

  2. 14 Αυγ 2023 · You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback. But you may need medical attention if your symptoms do not improve...

  3. 21 Ιουν 2024 · Home remedies can help to clear sinus pressure. These include breathing in steam, saline irrigation, neti pots, and nasal spreays. However, if a person experiences worsening symptoms, new...

  4. 19 Ιουλ 2024 · Drinking water and other fluids (such as juice, broth, and herbal tea) can also help thin mucus clogging your sinus passages. Many experts recommend drinking eight 8-ounce glasses of water daily and possibly more if you are ill.

  5. 12 Ιαν 2023 · Sinus congestion can be a pain, but there are ways you can clear your nasal passages at home with remedies like neti pots, nasal sprays or taking hot showers.

  6. 20 Νοε 2022 · Here are seven natural ways to ease sinus infections: 1. Heat Up (or Steam Up) Your Face. One of the most effective home remedies for sinus infections is to warm up and moisturize...

  7. 12 Ιαν 2021 · Ease sinus pain and pressure with nasal irrigation, steam inhalation and humidifiers. Spicy foods can help clear nasal passages and staying hydrated thins mucus. Decongestants and antihistamines, along with rest, can speed recovery.

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