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6 Ιουλ 2023 · The most effective alignment to attack a 1-3-1 Zone Defense is the Four Corners Spacing: 4 players occupying the 4 corners and a big man moving inside the paint (from high post to low...
31 Οκτ 2022 · Use this play to get behind a 1-3-1 zone defense for an open layup.Keys to success: It’s important that ‘1’ uses their dribble to create a good passing angle...
5 Φεβ 2019 · Konstantinos Keramidas breaks down all you need to know about running a successful 1-3-1 zone defense and dominating on the defensive end. Subscribe: http...
The 5 ways to force turnovers show you how to tweak the 1-3-1 zone to: Trap in the best spot on the court; Intercept diagonal skip passes; Trap dribbles that put the offense at a disadvantage; Extend beyond half court; Make the 1-3-1 a full court defense; This YouTube Video Covers: 2 different ways to trap the corner/baseline.
16 Μαρ 2022 · 1-3-1 Zone Defense Guide: Pros and Cons of Zone Defense. In a basketball game, the 1-3-1 zone defense creates an almost unbeatable defensive formation. Learn about the strategy and its advantages and weaknesses.
Rebounding can be a weakness since a wing defender is the primary weakside defensive rebounder when shots are taken from the wing or corner. Like on zone defenses the 1-3-1 zone requires active defenders with arms stretched out and all five players moving as a unit on all passes.
Implement and dominate with a versatile 1-3-1 zone system. Learn the roles, responsibilities, and movements of a successful 1-3-1 defense. Review how to execute the 1-3-1 vs common actions, how to make pre-game and in-game adjustments, and running the 1-3-1 in special situations.
