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A graphic representation of the previous nights sleep form an artistic base for a refined analog clock.
You can set a sleep schedule in the Fitbit app to help you maintain a more consistent pattern of sleep. You can also learn about your sleep habits through sleep insights and set a bedtime...
If your device doesn’t track heart rate, you can check your sleep pattern in the Fitbit app. Your sleep pattern includes your time spent awake, restless, and asleep. Restless sleep...
Check your sleep tile to find your sleep score. Fitbit Sense 2 and Fitbit Versa 4: Swipe left or right from the clock face to find the Sleep tile. Your sleep score is displayed under...
17 Ιουν 2020 · At the top, you'll see a graph showing your Sleep Score for the last seven days, a score that calculates how much time you slept versus was awake, how much deep and REM sleep you got, and...
18 Ιαν 2024 · In this comprehensive guide, we will explore the intricacies of sleep, shedding light on the stages of sleep, the influence of the circadian rhythm, factors affecting sleep patterns, and the innovative methods employed by Fitbit to track and analyze sleep.
4 Δεκ 2021 · All Fitbits can track time spent asleep, restless, or awake, and (with the exception of the Fitbit Surge and Charge HR), every Fitbit with a heart rate monitor can track how long you're...
