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This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
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26 Ιουλ 2022 · For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet; For men: ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet
30 Ιαν 2024 · To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation.
Our easy-to-read chart can then help you understand where your healthy weight should be. According to the World Health Organization (WHO), ideal weight falls within a BMI range of 18.5 to 25. Our online calculator places the ideal weight for women at a BMI of 21, and the ideal weight for men at a BMI value of 23.
Calculate your ideal weight with our easy-to-use Ideal Weight Calculator. Uncover the healthiest weight range for your height and body type, and take charge of your fitness goals with personalized recommendations.
This spreadsheet contains a table, ideal weight charts, and a calculator for finding your ideal weight, using either the Devine, Robinson, or Miller formulas. It also includes the "normal" weight zones associated with the standard BMI range 18.5-25.
Calculate your ideal body weight using several formulas with our body weight calculator. Plus, learn how to find your ideal body weight.