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In a beautiful, natural setting that supports relaxed, non-competitive learning, we intend to deliver our curriculum in a way that strengthens inner guidance and direct connection to source through developing witness consciousness.
- Who we are
non-authoritarian yoga curriculum that develops the...
- Teacher Training
Teacher Training - Home - Self-Awakening Yoga
- Knowledge center
Knowledge center - Home - Self-Awakening Yoga
- Blog
Bandha Breath®: excerpt from upcoming book. This new...
- Contact
Contact - Home - Self-Awakening Yoga
- Don and Amba’s Journey
Before founding the Nosara Yoga Institute in 1994 with Amba,...
- Our Philosophy
The Stapleton’s original methodology is being adopted today...
- The Self-Awakening Yoga Teacher
Whatever contributes to the evolution of human consciousness...
- Who we are
23 Νοε 2019 · There you’ll find a full schedule of fitness and yoga lessons for a balanced lifestyle From ashtanga, hatha, vinyasa, to Muay thai, boxing or surfers conditioning. There’s kids and teens lessons too, like karate or gymnastics.
The schedules and curriculum of every Nosara Yoga Institute program honor the time and space it takes for Nature to work her miracle of bringing the rhythms of self into ever-deeper harmony...
4 ημέρες πριν · With a lineup of internationally acclaimed yoga and fitness instructors, our weekly schedule features diverse offerings including yoga, pilates, barre, cardio circuits, dance and more. CLASS SCHEDULE Previous Week – Following Week
Located in Nosara, the Blue Spirit yoga and meditation retreat center is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge.
29 Ιαν 2023 · Continue reading to learn about the best places to practice yoga in Nosara: Bodhi Tree Yoga Resort. This Balinese-inspired resort is the largest and most recognized yoga institution in Nosara. Featuring four absolutely breathtaking yoga shalas open to the public and offering +50 weekly classes for all levels of practitioners, your visit to ...
Staying at The White Palms provides the perfect location for you to practice lots of types of yoga. Take a class style that you already enjoy and/or try something new...like a sound meditation, aerial yoga, a breathwork class, or a restorative and nidra class. Here are some links to the class schedules at some of our favorite places.