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The DRI calculator will show you your daily recommended intake of vitamins, macronutrients and micronutrients.
The DRI Calculator for Healthcare Professionals is an interactive tool to calculate daily nutrient recommendations for dietary planning based on the Dietary Reference Intakes (DRIs) established by the Food and Nutrition Board of the National Academies of Sciences, Engineering and Medicine.
Enter height, weight, age, and activity level to generate a report of the following items: Body Mass Index (BMI) Estimated daily calorie needs. Recommended intakes of macronutrients, water, vitamins, and minerals based on DRI data.
3 Οκτ 2024 · It varies by age, gender, and life stage, but food labeling typically uses standard values. Understanding %DV helps in making better dietary choices and managing nutrient intake effectively. This calculator simplifies the process, providing a quick way to assess nutrient consumption.
By using the nutrients calculator, you can estimate how much of each nutrient is needed per day by healthy individuals to maintain their health and wellbeing. Carbohydrate, fat, protein, water, fibre, vitamins and minerals are all nutrients.
Daily Requirement Calculator. Fill in the information below to quickly assess the estimated daily nutrient requirements calculated specifically for you. Step 1: Gender. Step 2: Weight. kg. or. lbs. Step 3: Height. cm. or. ft. in. Step 4: Age. Step 5: Activity Level. Step 6: Macro Ratio. Protein, % Fat, % Carbs, % Estimated Daily Value*
The DRV Finder is an interactive tool that gives quick and easy access to EFSA’s DRVs for nutrients. It is intended for end users of these values, such as nutrition and health professionals, risk managers, policy-makers, food manufacturers and scientists.
