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There are 103 calories in 1 ounce of Applesauce Cookie. Get full nutrition facts and other common serving sizes of Applesauce Cookie including 1 medium and 1 large.
There are 66 calories in 1 large Applesauce Cookie. Get full nutrition facts and other common serving sizes of Applesauce Cookie including 1 medium.
1 oz of sugar cookies (Commercially prepared, special dietary) contains 122 Calories. The macronutrient breakdown is 70% carbs, 27% fat, and 4% protein. This has a relatively high calorie density, with 431 Calories per 100g.
We got 42 nutritional values in our nutrition profile for Applesauce Cookie. Nutrient content compared to all foods. When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients. These are. Folic Acid (Water-soluble Vitamins) Fiber, total dietary (Carbohydrates) Kcal (Energy) (Other)
Dietary Fiber 1.3g: 5 %: Sugar 11g: Protein 2.8g: 6 %: Vitamin D 0mcg: 0 %: Calcium 17mg: 1 %: Iron 1.2mg: 7 %: Potassium 64mg: 1 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
21 Αυγ 2007 · There are 47 calories in 1 medium Applesauce Cookie. Calorie breakdown: 28% fat, 66% carbs, 5% protein.
1 Σεπ 2022 · In 1 cup of unsweetened applesauce, you’ll find the following nutrients: Calories: 103; Protein: 0.4 grams; Fat: 0.2 grams; Carbohydrates: 27 grams; Fiber: 2.7 grams; Sugar: 23 grams