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  1. Nutritional Facts of Blueberry Juice. Loaded with antioxidants, blueberry juice benefits health tremendously. A large part of its health benefits is because of the presence of antioxidants. Blueberry Juice Nutrition Chart. It contains flavonoids, vitamins C, K and E, potassium, and manganese in significant amounts.

  2. Nutritional Value of Blueberry Juice. Here’s a table with the approximate nutritional values for 1 cup (240 ml) of unsweetened blueberry juice:

  3. 12 Οκτ 2024 · Freshly squeezed blueberry juice may contain many of the potential health benefits of whole blueberries in a delicious drink. Blueberries contain anthocyanins, which have antioxidant effects, and regular intake of blueberries may support heart, brain, immune, and digestive health.

  4. 15 Σεπ 2024 · The sweet and sour, fresh juice of blueberries do not only provide water and dietary fiber but numerous nutrients like vitamin C, manganese, or iron as well. Consuming the nutrients will keep your energy levels high and curb appetite at the same time.

  5. Blueberry juice contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Blueberry juice contains 0.62 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.06 mg of iron, 1.55 mg of calcium, 16 mg of potassium. Blueberry juice belong to 'Other fruit juice' food category. Blueberry juice nutrition facts and analysis.

  6. 8 Μαρ 2023 · They’re so tasty and convenient that many people consider them their favorite fruit. Here are 10 proven health benefits of blueberries. 1. Blueberries are low in calories but high in...

  7. Blueberry juice contains 37 calories per 100 g serving. This serving contains 0.21g of fat, 9.42g of carbohydrate and 0.48g of protein. Blueberry juice belong to Other fruit juice food category. Blueberry Juice. Full Nutrition Information. Serving Size 100 grams. Macronutrients. Vitamins. Other. Minerals Information. Fats.

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