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Calories, fat, protein, and carbohydrate values for for Blueberry Yogurt and other related foods.
5 ⁵⁄₁₆ oz of blueberry greek yogurt (Open Nature) contains 130 Calories. The macronutrient breakdown is 61% carbs, 0% fat, and 39% protein. This is a good source of protein (23% of your Daily Value) and calcium (15% of your Daily Value).
175 g of blueberry yogurt (Astro) contains 180 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (13% of your Daily Value).
1 cup of blueberry yogurt (Danone) contains 90 Calories. The macronutrient breakdown is 68% carbs, 14% fat, and 17% protein. This has a relatively low calorie density, with 80 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Yogurt Blueberry and other related foods.
29 Ιουν 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
5 Ιαν 2024 · There are 170 calories in 1 container (150 g) of Ratio Blueberry Yogurt. Calorie breakdown: 21% fat, 19% carbs, 60% protein.