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For each test area, the FITNESSGRAM uses the Healthy Fitness Zone (HFZ) to FEMALES evaluate fitness performance. The performance goal for all test areas is the HFZ.
The document outlines the NYC FITNESSGRAM healthy fitness zone standards for male and female students. It provides the minimum standards for body mass index (BMI) percentile, PACER test lap count, push-ups, curl-ups, trunk lift, and sit and reach flexibility test for each age and gender.
NYC FITNESSGRAM Healthy Fitness Zone Standards Female Students Students begin these fitness assessments in fourth grade. * BMI-for-age percentiles are based on Centers for Disease Control and Prevention (CDC) BMI-for-age growth charts. All other fitness assessment standards are based on the Cooper Institute Healthy Fitness Zones for 2015.
24 Φεβ 2023 · Youth physical fitness prevalence estimates, longitudinal trends, and spatial analyses may be investigated using continuous fitness composite percentile scores and Cooper Institute for Aerobic Research-defined sex- and age-specific Healthy Fitness Zones.
FITNESSGRAM ® Standards for the Healthy Fitness Zone™ From FITNESSGRAM/ACTIVITYGRAM Test Administration Manual, Fourth Edition, by The Cooper Institute, 2007, Champaign, IL: Human Kinetics62
The FITNESSGRAM is a criterion-referenced physical fitness assessment. It uses the criterion-referenced standards, Healthy Fitness Zones (HFZ), by age and gender. It can also track a student’s physical fitness over time.
The Fitnessgram standards have historically been characterized as the "Healthy Fitness Zone" (HFZ). Students that achieved the HFZ received feedback that their level of fitness was sufficient for good health. Students that did not achieve the HFZ were classified into the Needs Improvement (NI) Zone.
