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7 Φεβ 2022 · Managing these intrusive thoughts is possible, although it may require some time and effort. Understanding why you can’t stop ruminating on the past can be the first step to finding relief.
- Real Event OCD: What It Is and What to Do | Psych Central
Real event OCD — also called real-life OCD — involves...
- OCD and Regret: Living with Doubt in the Past Tense
Making peace with regret. Doubt is a driving force in OCD....
- Real Event OCD: What It Is and What to Do | Psych Central
28 Σεπ 2021 · Real event OCD — also called real-life OCD — involves obsessive thoughts about events that have already happened. Here’s what it is and how to identify it.
28 Νοε 2023 · Real event OCD is a form of OCD in which a person becomes consumed by thoughts and feelings of guilt about a real event that happened sometime in the past. These thoughts cause them to question their morality. Compulsive actions follow in an effort to manage the anxiety triggered by the obsessions.
20 Σεπ 2024 · Learn about OCD guilt over past mistakes and how it affects mental health. Discover effective coping strategies for managing obsessive thoughts about past actions, and find support for overcoming OCD-related guilt and moving forward.
22 Ιαν 2024 · Real Event OCD, also known as Real Life OCD, is a unique subtype of obsessive-compulsive disorder . People who suffer from Real Event OCD will experience unwanted, obsessive thoughts and fears around an actual event that occurred in the past.
26 Οκτ 2021 · Making peace with regret. Doubt is a driving force in OCD. Regret is doubt in the past tense. Often, our meditations on regret include thoughts about whether we really did the right thing,...
23 Οκτ 2023 · Real Event OCD is a subtype of OCD characterized by ongoing intrusive thoughts and compulsive behaviors around someone’s past actions. Someone with Real Event OCD spends extensive energy attempting to gain certainty about a past event and whether they’ve done something potentially immoral or wrong.
