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7 Φεβ 2022 · Managing these intrusive thoughts is possible, although it may require some time and effort. Understanding why you can’t stop ruminating on the past can be the first step to finding relief.
- Real Event OCD: What It Is and What to Do | Psych Central
Real event OCD — also called real-life OCD — involves...
- Real Event OCD: What It Is and What to Do | Psych Central
Obsessive thoughts are pervasive and invasive. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I want to help you get off the hamster wheel and back on steady ground again. Obsession is one of the most challenging thought processes to overcome.
30 Μαΐ 2018 · While a cursory look back over our shoulder at our past can make it appear to be a big block of history, a mental stack of memories and facts of all that has gone on before, our relationship...
28 Σεπ 2021 · Real event OCD — also called real-life OCD — involves obsessive thoughts about events that have already happened. Here’s what it is and how to identify it.
14 Φεβ 2024 · Rumination is a type of repetitive thinking that revolves around negative thoughts and feelings about the past, present, and future. Rumination is a symptom of many mental health conditions,...
23 Φεβ 2022 · There are three distinct kinds of OCD thoughts: intrusive thoughts, compulsive thoughts, and appraisals. Each kind of OCD thought requires a different coping strategy. Understanding the...
22 Αυγ 2023 · Real-event OCD is a type of OCD that leads to intrusive thoughts and compulsions about something that happened in your past. Learn about its symptoms, triggers, and more.
