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18 Αυγ 2024 · Establishing a physically dominant offensive line demands both a mentality and elite technique. Here are eight Inside Zone blocking drills to use to develop great technique.
22 Ιαν 2015 · The offensive line drills below work on skills for both the run and pass blocking to created balanced football players. Controlling what big and athletic defensive lineman and linebackers do is no easy task.
Sticks. “Sticks”. Stick is gripped by both players. Work push, pull and different maneuvers. One player (2) works as a defender attempting to put off the O-Line player. Keep chest up, peck on quad and play with good leverage. Offensive Line.
Teach offensive lineman to make proper verticle drops. USA Football and Northwestern University presents a series of drills the Wildcats use that are applicable to any level of the sport.
15 Αυγ 2013 · WIDE REACH DRILL • Target playside armpit • First two steps • Aim backside pad • Elbows in • Hips down, playside arm, leverage • Run knees • Finish. This drill is for blocking on the perimeter play or outside play (Diagram #5). In this drill, we have the defender's inside foot lined up with the offensive player's outside foot. With
Typically done by track athletes, the drills increase hip flexibility. This is a crucial trait for an offensive lineman. Being able to bend is key. It’s something that college coaches look for on film and in summer camps to identify the players who can compete at a high level.
• Keys to transform your entire offensive line • The knowledge for players to outsmart every opponent • D1 level drills • Film examples with top college players • 11 Chapters, 48 Episodes • 3.5+ Hours of content “Coach Christensen taught me techniques and drills I had never seen before.
