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1. archive.nytimes.com › well › 2008/11/03The Dollar-a-Day Diet - The New York Times

   archive.nytimes.com › well › 2008/11/03

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   3 Νοε 2008 · Use money that is right now is used to save obese people on something more worthwhile, like prevention education or cancer research. The results to their experiment are not at all surprising....

2. www.verywellfit.com › the-master-cleanse-89799Master Cleanse: Pros, Cons, and What You Can Eat - Verywell Fit

   www.verywellfit.com › the-master-cleanse-89799

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   9 Ιουν 2024 · Still, the Master Cleanse’s daily total is a very low 650 calories per day. This isn’t a sustainable calorie intake for adults. And the weight you lose on the Master Cleanse very well may come back quickly since this diet doesn’t teach anything about eating right for weight loss after 10 days.

3. www.healthline.com › nutrition › weight-loss-cleanseWeight Loss Cleanses: Do They Work? - Healthline

   www.healthline.com › nutrition › weight-loss-cleanse

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   28 Αυγ 2018 · Here are some examples of popular weight loss cleanses: Whole30: A 30-day diet cleanse that eliminates multiple groups of foods, including sugar, dairy, legumes, grains and alcohol. During this...

4. www.healthline.com › nutrition › master-cleanse-lemonade-dietMaster Cleanse (Lemonade) Diet: Does It Work for Weight Loss? -...

   www.healthline.com › nutrition › master-cleanse-lemonade-diet

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   17 Ιουλ 2018 · BOTTOM LINE: The Master Cleanse diet consists of lemonade, laxative teas and salt water. It’s bound to cause short-term weight loss, but is high in sugar and lacks food and important nutrients....

5. www.mdanderson.org › publications › focused-on-health4 things you should know about cleanses, detoxes and fasts

   www.mdanderson.org › publications › focused-on-health

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   A cleanse or fast may help you lose weight initially. “Any time you eliminate certain factors from your diet you’re likely to lose weight in the beginning,” Rush says. But after the cleanse or fast is over, you may gain the weight again.

6. www.uclahealth.org › news › articleShould you do a cleanse? - UCLA Health

   www.uclahealth.org › news › article

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   12 Ιουν 2024 · Detoxes and cleanses claim to help you flush toxins, lose weight and stay healthy. But you should weigh the pros and cons of cleansing before trying it.

7. www.healthline.com › nutrition › clean-eating-tips24 Clean Eating Tips to Lose Weight and Feel Great - Healthline

   www.healthline.com › nutrition › clean-eating-tips

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   2 Ιουλ 2018 · Adopting a clean eating plan can be a simple and effective way to lose weight and boost your overall health. Additionally, eating clean means relying less on processed, store-bought items and...