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You can craft a workout plan sheet on your own with Canva’s easy-to-use design tools or you can simply select a professionally-made layout from our library of planners. Our collection includes a variety of simple and creative workout schedule templates to choose from.
Create a detailed plan for your sport activities at the gym, at home or outdoors. Keep a simple workout log, note the interval between strength and rest, jot down important information and helpful notes about biceps pumping exercises, bench press, CrossFit, cardio and more.
Create and track your workouts with this free Workout Template PDF. Download customizable templates and get started tracking your workouts today!
Use these free and fully customizable workout templates to create and track your workouts. Create workouts in Google Sheets, Excel, PDF, and more!
Start making your exercise routine more efficient and focused with our easy-to-use online exercise planner templates. Stay on top of your fitness goals with editable best exercise planner templates. Organize your workouts, track progress, and stay motivated to achieve results.
To use your printable workout calendar, simply click on the one you like, save it and print it out. Or save it to your tablet and open it with a digital planning app if you prefer to go paperless. Then, fill in the month you’re using it for and the dates for that month. Add in your daily/weekly exercise goals and plans.
The following workout template printables are available in Microsoft Excel, Word, as an editable PDF, or as an image (PNG). You can edit the templates and insert a plan or modify the plan. Fill out the exercise name, the planned number of reps, and the weight.
