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  1. Whether you are running or walking to keep fit or for health-related reasons, the best way to keep track of your progress is by using either a running log or a walking chart. Based on the information you record while doing so, you can be able to determine what you need to improve on and what works for you and discard what doesn’t.

  2. This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log , each on a different worksheet.

  3. Map Pedometer is a Google Maps Pedometer which allows you to calculate distance traveled for running, walking, cycling, or other activities. By marking points along the Google map, the google pedometer / map pedometer feature will compute the distance of your route. Route distance is displayed in miles or kilometers.

  4. www.mapmytracks.com › step-counterMap My Tracks

    Step counter & calorie tracker, by Map My Tracks, is a pedometer and calorie tracker that automatically tracks your everyday steps, distance covered and calories burned.

  5. gmap-pedometer.com is the free, no login required, route planner for runners cyclists and walkers. Measure your distance in miles or km, see elevation graphs, and track calorie burn all one one page.

  6. Easily calculate your split times for efficient running training. Input your desired distance, goal time, and split distance to get precise timings for each of your splits.

  7. 31 Ιουλ 2018 · Displays weekly mileage, average pace, and time spent running in tables and graphs. Breaks down stats by type of run (easy, long, tempo, etc). Mileage graphs are a great visualization tool for spotting trends and measuring progression.

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