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  1. The Optimal Weight 5 & 1 ACTIVE Plan™ is for you if your goal is to lose more than 15 pounds and want to support healthy muscle. Looking to incorporate more motion into your plan? The Optimal Weight 5 & 1 ACTIVE Plan is right for you!

  2. Our lifestyle plans — backed by 40+ years of scientific and clinical heritage — are clinically proven to deliver health benefits. Guided by the type of support that can help you lose more weight than dieting on your own*.

  3. The Optimal Weight 5 and 1 Plan involves consuming five Optavia meal replacements and one self-prepared meal daily, aiming to facilitate weight loss while encouraging lifestyle changes for long-term health and well-being.

  4. www.optavia.com › Sandisellers › weight-loss-products-programsOptimal Weight 5&1 Program - optavia

    On the Optimal Weight 5 & 1 Plan, your body enters a gentle but efficient fat burning state while retaining lean muscle mass. Choose from more than 60 convenient, nutritionally interchangeable, scientifically-designed Fuelings.

  5. 17 Μαρ 2024 · The Optimal Weight 5 & 1 Plan is OPTAVIAs most popular structured weight loss program. It involves replacing five daily meals with pre-portioned meal replacements while encouraging one balanced, self-prepared meal. So, is OPTAVIA good for you?

  6. With the Optimal Weight 5 & 1 Plan, your body enters a gentle but efficient fat-burning state. You’ll enjoy six small meals a day, five of them are delicious, scientifically developed products, called Fuelings, and the sixth meal consists of cooked lean protein and veggies, it’s what we call a Lean & Green meal.

  7. 13 Φεβ 2024 · Program Guides, Info Sheets & Email Template. OPTAVIA Lifestyle Program to Support GLP-1s. Getting Started on the OPTAVIA Program. OPTAVIA ACTIVE® & Fuelings. Self-Service. Habits For Optimal Wellbeing & Exercise. Optimal Weight 5 & 1 Plan®. Optimal Weight 4 & 2 & 1 Plan®. Optimal Health 3 & 3 Plan®.

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