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  1. 3 Φεβ 2020 · There are quite a few benefits to eating an orange peel, including the following: Aids in weight loss. Gives relief from severity of allergies. Boosts the immune system. Prevents age spots and wrinkles. Lowers blood pressure. Skin Care.

  2. Promotes weight loss: Oranges are an excellent addition to the diet for losing weight because they are low in calories. Additionally, they are rich in dietary fiber, which regulates appetite and prevents bingeing. Orange peels include vitamin C, which aids in fat burning.

  3. 22 Ιουλ 2022 · Orange peel is full of antioxidants that help neutralize these free radicals, reducing collagen loss and thereby preventing premature skin aging. Plus, orange peel is enriched with vitamin C, which helps stimulate collagen synthesis in the body.

  4. 11 Ιαν 2016 · Flavonoids — antioxidant compounds found in certain fruits, vegetables, herbs, and spices — are known for their role in helping to prevent chronic diseases like heart disease and cancer. January 11, 2016 | Source: Mercola | by Dr. Mercola.

  5. 24 Απρ 2024 · We all know oranges are good for you, but what about the part of the orange you throw away? The powerful health benefits of the bioflavonoids and antioxidants found in the peel and pith may surprise you. Here, 10 reasons you should eat the peel of your (organic) citrus fruits.

  6. 20 Ιουλ 2020 · Traditional Benefits: Spirit support, mood support, lymphatic support, digestive support, immune support, microbiome support, lung support, qi support. For hundreds of years, orange peels have been used in Traditional Chinese Medicine, primarily in immune-supporting and digestive remedies.

  7. 18 Δεκ 2019 · Find out about the many fantastic orange peel uses and orange peel benefits! Using orange peels is yet another way root to stem eating can benefit your health, save you money on food, and cut your output of food waste–win-win-win!

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