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3 Φεβ 2020 · There are quite a few benefits to eating an orange peel, including the following: Aids in weight loss. Gives relief from severity of allergies. Boosts the immune system. Prevents age spots and wrinkles. Lowers blood pressure. Skin Care.
20 Ιουλ 2020 · A single orange contains ~170 phytonutrients and over 60 flavonoids, including vitamin C, folate, vitamin B6, fiber, and calcium. The flesh of the fruit is incredibly beneficial, but the peel is where it’s at. Sweet orange peel has immune-supporting vitamins, microbiome support, lung support, Qi support, mood support, and digestive support.*.
11 Ιαν 2016 · Flavonoids — antioxidant compounds found in certain fruits, vegetables, herbs, and spices — are known for their role in helping to prevent chronic diseases like heart disease and cancer. In addition, orange peel contains higher amounts of certain nutrients than its flesh.
22 Ιουλ 2022 · Orange peel is full of antioxidants that help neutralize these free radicals, reducing collagen loss and thereby preventing premature skin aging. Plus, orange peel is enriched with vitamin C, which helps stimulate collagen synthesis in the body.
The zest of oranges has now been found to contain a novel, bioactive compound, called feruloylputrescine (FP), that could benefit heart health when eaten. Its discovery in orange peels has scientists at the University of Florida and the US Department of Agriculture excited.
22 Οκτ 2024 · This organic supplement contains five grams of prebiotic fiber per serving from ingredients like acacia, orange peel, apple peel, baobab fruit, and cranberry, to name a few.
15 Ιουν 2022 · Better still, orange peels offer a wide range of health benefits. They are high in vitamin C, fiber, and a variety of vitamins and antioxidants that benefit the body. Several studies have shown that vitamin C and other nutrients in orange peel may reduce your risk for certain cancers.
